Self-Care

We Need to Talk About Mental “Illness” – Again

This is not a lecture! I’m not trying to scold or shame anybody! What I am asking is for you, dear Reader, who are clearly a smart, compassionate, brave and loving soul, to defend, support, and normalize depression, anxiety, bi-polar, PTSD, schizophrenia, and all myriad forms of neuro-atypical struggles you see in the world. The […]

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January Funk

I was looking back over past January posts, from previous, years, hoping for a little inspiration – and yeah, I think I got a little one, not a motherlode.  January of 2021 broke me a bit, the four years of chaotic cruelty culminating in an insurrection … yep, that one left a mark. I’m not the

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