June 2022

Millions

2 million years seems like an absurdly long time, doesn’t it?  That is the wild-pitch, longest possible length of time that humans, proto-humans, or human-like people have populated this much more ancient planet. When we think of it in terms of us, like “somebody like me,” living, breathing, walking, talking, singing, having babies, hunting, tending […]

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Coherence

The idea of coherence was recently brought gently back into my attention, and it feels like something we all need to be aware of and practice. When two things are in sync, when brainwaves and heartbeats entrain, we call that coherence. Entrainment is when, for example, two clocks started at different times in the same space

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