Self-Care

Denial

When I was a kid, there was a woman in our neighborhood who had a tracheotomy due to throat cancer. She continued to smoke through the hole in her throat.   I have known way too many people over my lifetime who refused to do anything about their drinking until they woke up in the hospital

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Fat?

I’m thinking out loud here, connecting a few dots that I have put on the map along the way, seeing the shape of things from a 20,000 foot perspective, so don’t quote me on this, and don’t think that this is gospel or science, because I’m just thinking out loud. Okay? Okay.  Here’s one sciencey

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