Author name: Alma Drake

Coherence

The idea of coherence was recently brought gently back into my attention, and it feels like something we all need to be aware of and practice. When two things are in sync, when brainwaves and heartbeats entrain, we call that coherence. Entrainment is when, for example, two clocks started at different times in the same space

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Spring

Spring Damp air, gray skies the snow melts and freezes freezes and melts Wind has a tantrum but bores quickly We huddle in the fog Clammy-cold creeping, steeping, infusing, dulling our senses Damping, smothering A longer gray day isn’t much better than a short one But maybe the Sun is working on it? He has a good

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